Recipes

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Ingredients  1 lb. summer squash, green and yellow 2 tbsp. olive oil 1 large onion, chopped...
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Ingredients 4 tablespoons apple butter 2 tablespoons Dijon-style mustard 3 whole-wheat English muffins, split and lightly toasted 6 1/2-ounce slices low-fat cracked black pepper...
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Ingredients: 1 kiwi fruit 1/2 cup strawberries About 3/4 cup plain seltzer (club soda without sodium) Ice cubes Directions: Peel the kiwi...
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Ingredients: 1 cup fresh pineapple chunks 1 cup light vanilla yogurt 1 cup crushed ice Directions: Put...
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Ingredients 1 ready-made 12-inch-diameter thin pizza crust 2 teaspoons olive oil 1 cup sliced onion 1/2 cup thin green or red pepper...
video
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Winter Stew: Winter stew with potatoes, parsnips, carrots, chickpeas, butternut squash, spinach, and beef. Ingredients: 1/4 cup olive oil 2...
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(Gluten-Free) Although rainbow trout is native to a narrow band along the West Coast of the United States, cultivation in ponds dates back more than...
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Ingredients: 2 cups peach preserves or jam 1 small jalapeno, finely chopped 3 tablespoons olive oil, plus more for brushing Kosher salt and freshly ground pepper 2 tablespoons soy...
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The tart sweetness in strawberries complements the flavor of salad greens. Sprinkle with almonds and feta, and you’ve got a seasonal salad that covers...
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Ingredients: Roasted Chickpeas 1 (15 oz) can chickpeas, rinsed and drained 1 tablespoon extra virgin olive oil 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper For the Salad 1 tablespoon...