Featured Wellness

Shoulder turn is a bit of a controversial topic in the golf community, especially when discussing it with teaching professionals. Some say there is...

If you're lucky enough to belong to a gym that has a pilates reformer or have always been curious about the...

Golfers are notoriously bad at priming their muscles and other soft tissue for the rigors of the game, so many fitness...

What is medial epicondylitis? Medial epicondylitis, also known as golfer's elbow, baseball elbow, suitcase elbow, or forehand tennis elbow, is characterized by pain from...

Physical activity is great for your waistline and your overall health, but perhaps not so great for your sleep, finds...

Recognizing your swing faults may help you to prolong your golf game...

Val Skinner, the accomplished LPGA player, was known for her competitive drive and inability to settle for "good enough" on the course. Val Skinner, the...

The 2014 Special Olympics USA Games will showcase the awe-inspiring abilities of athletes with intellectual disabilities, promote the ideals of acceptance and inclusion through sport and celebrate...